Block Party with Liz

Service Description

Have you ever been told “use a block” but weren’t sure how or why? Are you looking for new and creative ways to incorporate blocks in your teaching? Bored or frustrated in your practice? This two-hour workshop will: • Show how blocks can make poses more accessible AND more challenging • Use blocks to measure up and check your alignment • Create new experiences of familiar poses This program is for both teachers and students to experiment and explore in a supportive, judgment-free setting. that allows you an experience to actively create a practice just for you. Explore Brain wave function and impact, heart function and experience, breath function and transformation.