Pilates

Service Description

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.

Cancellation Policy

Classes can be cancelled up to 1 hour before the start. Late cancellations will be charged the full class fee or deducted from the package.

Contact Details

• 1750 Union Avenue, Baltimore, MD, USA

  4439384823

  yogaunionbaltimore@gmail.com