Yoga Union Baltimore is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards.
Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT).
Foundations of Practicing and Teaching Yoga
200-hour Training
Next cohort begins in Sept. 2026
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Advanced Principles of Practicing and Teaching Yoga
300-hour Training
Cohort begins in Sept. 2026
What to expect...
The next installment of Yoga Union's 200-hr and 300-hr teacher training programs will begin in September 2026 under the guidance of Cadie Bridges-Palmer and Stephanie Fabian.
The anatomy portion will be taught by Chris Jamison and we will have several guest lecturers.
The training is a Fri-Sat-Sun format, one weekend per month for 8 months (200-hr) or 12 months (300-hr).
Enrollment is limited to ensure everyone can get personal guidance.
Foundations of Practicing and Teaching Yoga
200-hr Training
2026
September 25-27
October 23-25
November 13-15
December 11-13
2027
January 15-17
February 19-21
March 19-21
April 16-18
Fridays 6-915p
Saturdays 1215-845
Sundays 1245-730
Advanced Techniques for Practicing and Teaching Yoga
300-hr Training
2026
Sept 18-20
Study Hall, 1-3p Oct 1
Oct 16-18
Study Hall, 1-3p Nov 1
Nov 6-8
Study Hall, 1-3p Nov 22
Dec 4-6
Study Hall, 1-3p Dec 20
2027
Jan 8-10
Study Hall, 1-3p Jan 24
Feb 5-7
Study Hall, 1-3p Feb 28
Mar 12-14
Study Hall, 1-3p Mar 28
Apr 9-11
Study Hall, 1-3p Apr 25
May 14-16
Study Hall, 1-3p May 23
Jun 11-13
Study Hall, 1-3p Jun 27
Jul 16-18
Study Hall, 1-3p Jul 25
Aug 13-15
Study Hall, 1-3p Aug 22 (GRADUATION)
Fridays 6-9p
Saturdays 1230-930p
Sundays 1-9p
May-Aug weekends are elective categories. You will select at least 5 of the 8 and may not be in the studio for full days or weekends.
PREREQUISITE
In order to participate in our 300-hr training, you must have already completed a 200-hr training.