Measure Over Muscle
Explore how setting the conditions of a pose can help you relax and focus on the breath.
Service Description
Explore how setting the conditions of a pose can help you relax and focus on the breath. In this 75-minute workshop we will discover 1) how to set ourselves up in the center of a posture, 2) how to use props as a guide to create good geometry, and 3) how to experience the perfect balance of effort and ease.
Cancellation Policy
Classes can be cancelled up to 1 hour before the start. Valid cancellations on packages and mini-memberships will be returned to the pricing plan. Valid cancellations on single payments will be returned in the form of class credits which are valid for 90 days. Late cancellations and no-shows will be charged the full class fee or deducted from the package.
Contact Details
yogaunionbaltimore@gmail.com
1750 Union Avenue, Baltimore, MD, USA